Category Archives: Chronobiology

Diurnal Rhythm of Deep-Sea Diving in Whale Sharks

Yup, that was going to be the title of this post. I got the paper and was ready to write the post when I noticed that Peter scooped me and posted about the same paper today (yup, there is just not that many cool papers on Charismatic Marine Megavertebrates to spread around this week). I have nothing to add, so just go and see his post:

The results demonstrated that a free-ranging whale shark displays ultradian, diel and circa-lunar rhythmicity of diving behaviour. Whale sharks dive to over 979.5 m, making primarily diurnal deep dives and remaining in relatively shallow waters at night.

Do whales sleep?

It is Marine Megavertebrate Week right now, so why not take a look at one of the most Mega of the Megaverts – the grey whale (Eschrichtius robustus):
Eschrichtius%20robustus.jpg
Do whales sleep? You may have heard that dolphins do – one hemisphere at the time, while swimming, and not for very long periods at a time. A combined Russian/US team of researchers published a study in 2000 – to my knowledge the best to date – on sleep-wake and activity patterns of the grey whale: Rest and activity states in a gray whale (pdf) by Lyamin, Manger, Mukhametov, Siegel and Shpak.

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Mouse model for Bipolar Disorder

I made only a brief mention of the study when the press release first came out, but the actual paper (which is excellent) is out now. It is on PLoS so it is free for all to see: Mania-like behavior induced by disruption of CLOCK:

Circadian rhythms and the genes that make up the molecular clock have long been implicated in bipolar disorder. Genetic evidence in bipolar patients suggests that the central transcriptional activator of molecular rhythms, CLOCK, may be particularly important. However, the exact role of this gene in the development of this disorder remains unclear. Here we show that mice carrying a mutation in the Clock gene display an overall behavioral profile that is strikingly similar to human mania, including hyperactivity, decreased sleep, lowered depression-like behavior, lower anxiety, and an increase in the reward value for cocaine, sucrose, and medial forebrain bundle stimulation. Chronic administration of the mood stabilizer lithium returns many of these behavioral responses to wild-type levels. In addition, the Clock mutant mice have an increase in dopaminergic activity in the ventral tegmental area, and their behavioral abnormalities are rescued by expressing a functional CLOCK protein via viral-mediated gene transfer specifically in the ventral tegmental area. These findings establish the Clock mutant mice as a previously unrecognized model of human mania and reveal an important role for CLOCK in the dopaminergic system in regulating behavior and mood.

If that is too technical for you, check out a nice summary by Grrrlscientist and for the background (and some additional information), you may want to check out this post of mine.

A Circadian Clock that works in a test-tube explained

Blogging on Peer-Reviewed Research

One of the big questions in circadian research is how does the transcription/translation feedback loop manage to get stretched to such a long time-frame: 24 hours. If one took into account the normal dynamics of transcription and translation, the cycle would last a couple of hours at best. The usual answer is that, probably, interactions with a variety of other cellular components slows down the cycle. And this may be correct in Eukaryotes, but a paper came out a couple of years ago showing that placing three cyanobacterial clock genes and some ATP into a test-tube results in a 24-hour cycle. That was quite a shocker!
Now, a new paper in PLoS-Biology (free for all to read) came out explaining how that is possible:
Elucidating the Ticking of an In Vitro Circadian Clockwork:

Circadian biological clocks are present in a diverse range of organisms, from bacteria to humans. A central function of circadian clocks is controlling the adaptive response to the daily cycle of light and darkness. As such, altering the clock (e.g., by jet lag or shiftwork) affects mental and physical health in humans. It has generally been thought that the underlying molecular mechanism of circadian oscillations is an autoregulatory transcriptional/translational feedback loop. However, in cyanobacteria, only three purified clock proteins can reconstitute a circadian rhythm of protein phosphorylation in a test tube (in vitro). Using this in vitro system we found that the three proteins interact to form complexes of different compositions throughout the cycle. We derived a dynamic model for the in vitro oscillator that accurately reproduces the rhythms of complexes and of protein phosphorylation. One of the proteins undergoes phase-dependent exchange of its monomers, and the model demonstrates that this monomer exchange allows the maintenance of robust oscillations. Finally, we perturbed the in vitro oscillator with temperature pulses to demonstrate the resetting characteristics of this unique circadian oscillator. Our study analyzes a circadian clockwork to an unprecedented level of molecular detail.

A similar mathematical model was recently published on the clock in the fungus Neurospora crassa.

The Owls Of The World, Unite!

Apparently, in Denmark, the ‘larks’ (early-risers) are called ‘A-people’ while ‘owls’ (late-risers) are ‘B-people’. We all know how important language is for eliciting frames, so it must feel doubly insulting for the Danish night owls.
Today, in the age of the internets, telecommuting and fast-increasing knowledge about our rhythms and sleep, retaining the feudal/early capitalism work schedules really does not make sense.
And owls are by no means minority. Among kids and adults, they comprise about 25% of the population (another 25% are larks and the rest are in between). But among the adolescents (roughly 14-30 years old), owls are the most prevalent chronotype.
So, the Danes decided to organize, to eliminate being frowned upon and deemed “lazy“, and to change their society.
You can check out The B-Society website both in Danish and in English:

Why do we still get up at cockcrow and when the cows moo,
when only 5% of the population work within agriculture or fishing?
Why does everything have to take place in the same rhythm and pace,
resulting in a huge problem with our infrastructure?
Why has the societal framework primarily been arranged to suit
people working from 8 am to 4 pm?
Let the tyranny of A-time end. Let us create a B-society.
Let us create B-patterns in our work and in our families.
Let us have quiet mornings and active evenings.
Life is too short for traffic jams. Let us have more all-night shops!

Hat-tip: NBM, frequent commenter on this blog.

Cortisol necessary for circadian rhythm of cell division

A new paper just came out today on PLoS-Biology: Glucocorticoids Play a Key Role in Circadian Cell Cycle Rhythms. The paper is long and complicated, with many control experiments, etc, so I will just give you a very brief summary of the main finding.
One of the three major hypotheses for the origin of circadian clocks is the need to shield sensitive cellular processes – including cell division – from the effects of UV radiation by the sun, thus relegating it to night-time only:

The cyclic nature of energetic availability and cycles of potentially degrading effects of the sun’s ultraviolet rays on particular pigmented enzymes, provided the selective environment. A cell with a timer can predict the changes and adjust its metabolic activities to minimize energetic and material loss. This cell will outcompete the other cells in the Archeozoic sea (Pittendrigh 1967).

Biological clocks in various organisms regulate timing of many different biochemical, physiological and behavioral events, but the circadian control of cell-cycle is really ubiqutous – it has been found in everything from bacteria to humans.
In many large organisms, the distinction between pacemakers and peripheral clocks is mainly in the ability of the pacemaker to synchronize itself to the outside environment and to send daily signals that act to synchronize all the peripheral clocks in all the cells in the body. The local clocks, then, regulate timing of local events.
In some organisms, peripheral clocks are also capable of direct sampling of the environment. Zebrafish is one such animal – its peripheral clocks (in every cell of the body) are photosensitive and entrainable directly by light-dark cycles. Only in constant light conditions does the brain pacemaker assume the role of the “conductor of the orchestra”, synchronizing all the clocks in the body.
In vertebrates, it has been thought for a long time now that the central pacemaker (the SCN in the hypothalamus of the brain) uses, among else, cortisol as a signal for synchronizing the peripheral clocks. It times the release of corticotropins from the pituitary which in turn releases cortisol from the adrenal gland into the circulation at particular time of day. Various tissues are sensitive to cortisol and will use its surge as a timing/entraining signal.
In this paper, circadian rhythms of cell-division were shown to get attenuated in mutants that do not produce corticotropins (and thus do not produce cortisol). However, the clock genes still cycle normally in the periphery. Placing the fish in continous bath of cortisol agonist reinstates the circadian rhythms of cell division.
This suggests that cortisol is not a timing signal from the center to the periphery as the peripheral clocks keep cycling in its absence (and entrain directly – no need for any input from the eyes).
This also suggests that cortisol is neccessary for the coupling of the peripheral clock mechanism and its own output – the cell cycle. The presence of cortisol need not be rhythmic – it just needs to be there if the clock is to time the daily rhythms of cell division.

The Third Brain Should Have Its Own Clock

I have written about the relationship between circadian clocks and food numerous times (e.g., here, here and here). Feeding times affect the clock. Clock is related to hunger and obesity. Many intestinal peptides affect the clock as well.
There is a lot of research on food-entrainable oscillators, but almost nothing on the possibility that there is a separate circadian pacemaker in the intestine. It is usually treated as a peripheral clock, entirely under the influence of the SCN pacemaker in the brain, even when it shows oscillations in clock-gene expression for several days in a dish.
But why not have a true pacemaker in the gut? The intestinal nervous system is large and semi-autonomous. It makes sense that there would be a circadian clock in there. After all, all the GI functions follow daily rhythms.
I remember that there was a paper – a VERY old paper – that showed that an isolated intestine in a dish shows circadian rhythms of motility. I could not locate that paper. If you can, please let me know.

A potential animal model for Bipolar Disorder

It has been known for quite a while now that bipolar disorder is essentially a circadian clock disorder. However, there was a problem in that there was no known animal model for the bipolar disorder.
Apparently that has changed, if this report is to be believed:

“There’s evidence suggesting that circadian genes may be involved in bipolar disorder,” said Dr. Colleen McClung, assistant professor of psychiatry and the study’s senior author. “What we’ve done is taken earlier findings a step further by engineering a mutant mouse model displaying an overall profile that is strikingly similar to human mania, which will give us the opportunity to study why people develop mania or bipolar disorder and how they can be treated.”

In Memoriam: Charles Frederick Ehret, 1924-2007

This news just came in:

Charles F- Ehret died of natural causes on February 24th at his home in Grayslake, Illinois, a suburb of Chicago.

His Wikipedia entry is quote short:

Charles Frederick Ehret is a WWII veteran (Battle of the Bulge/Ardennes along the Siegfried Line) as well as a world renowned molecular biologist who worked at Argonne National Laboratory (ANL) in Lemont, Illinois, USA, for 40 years. Dr. Ehret researched the effects of electromagnetic radiation on bacillus megaterium with Dr. Edward Lawrence (Larry) Powers, as well as the effects of time shifts on paramecia, rats and humans. A graduate of City College of CCNY (College of the City of New York) and the University of Notre Dame, Dr. Ehret formulated the term “circadian dyschronism”, popularized the term “zeitgeber” = “time giver” in the 1980’s while appearing on morning TV news shows, and helped millions of travellers overcome Jet Lag with the Jet Lag Diet, and Overcoming Jet Lag book, both available online. Dr. Ehret once created the worlds largest spectrograph, a rainbow 100 feet long, that was large enough to bathe many petri dishes of tetrahymena in each angstrom of the color spectrum.

While his later interest in human clocks and his book Overcoming Jet Lag made him popular outside of chronobiological circles, within the field he is famous for some ingeniously creative pioneering experiments on circadian clocks in protists, mainly Paramecium and Tetrahymena. Here are the links to a couple of his more popular papers on the topic:
Light synchronization of an endogenous circadian rhythm of cell division in Tetrahymena
Circadian rhythm of pattern formation in populations of a free-swimming organism, Tetrahymena.
Testing the chronon theory of circadian timekeeping (DNA-RNA molecular hybridization testing of chronon theory of circadian timekeeping in protozoa cells)
That last link refers to “the chronon theory” of circadian rhythms, the first serious molecular model for a circadian rhythm generation within a cell, which Ehret proposed back in 1967 when he was only one of a handful of researchers who were actively trying to study the biological clock below the level of the cell. Thus, his longest lasting contribution to science will not be his jet-lag book (which is already a bit aged), but his original Chronon paper:
Ehret, C. F., and Trucco, E., (1967), Molecular models for the circadian clock. I. The chronon concept., J. theor. Biol., 15, 240-262 .
I have mentioned the Chronon Model earlier, when I wrote a quick review of the history of clock genetics and this is what I wrote:

In this model, a series of genes induce each other’s expression, i.e., protein A induces trasncription of gene B, protein B induces expression of gene C and so on until the last protein in the series, about 24 hours later, induces expression of gene A again. This model is, actually, not that far from the currently understood mechanism of interlocking trasncription/translation feedback loops

Lesson of the Day: Circadian Clocks are HARD to shift!

This is a story about two mindsets – one scientific, one not – both concerned with the same idea but doing something very different with it. Interestingly, both arrived in my e-mail inbox on the same day, but this post had to wait until I got out of bed and started feeling a little bit better.
First, just a little bit of background:

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Clock Tutorial #3c – Darwin On Time

Darwin On Time This post is a modification from two papers written for two different classes in History of Science, back in 1995 and 1998. It is a part of a four-post series on Darwin and clocks. I first posted it here on December 02, 2004 and then again here on January 06, 2005:

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Small Arctic Mammals Entrain to Something during the Long Summer Day

There are several journals dedicated to biological rhythms or sleep. Of those I regularly check only two or three of the best, so I often miss interesting papers that occur in lower-tier journals. Here is one from December 2006 that caught my eye the other day:
Mammalian activity – rest rhythms in Arctic continuous daylight:

Activity – rest (circadian) rhythms were studied in two species of Arctic mammals living in Arctic continuous daylight with all human-induced regular environmental cues (zeitgebers) removed. The two Arctic species (porcupine and ground squirrel) lived outdoors in large enclosures while the Arctic summer sun circled overhead for 82 days. Would local animals maintained under natural continuous daylight demonstrate the Aschoff effect described in previously published laboratory experiments using continuous light, in which rats’ circadian activity patterns changed systematically to a longer period, expressing a 26-hour day of activity and rest? The outdoor experiments reported here, however, showed that under natural continuous daylight, both species (porcupine and ground squirrel) had specific times of activity and rest on a nearly 24-hour scale, and their activity peaks did not come later each day. The daily rhythms of the two species were recorded using implanted physiological radio capsules, and from direct observation.

You may recall that I wrote about a similar study in a much larger Arctic mammal – the reindeer, which loses the overt behavioral rhythmicity during the long summer. Apparently, these two small mammals, the porcupine and ground squirrel are different.
In the press release, they explain:

It seemed that although the scientists were very careful not to provide time cues of any sort, the animals had managed to latch onto something that gave them regularity.
“I have written for years that experimental animals seem to be hungry for cues, or time signals, to keep on a regular cycle,” Folk said. “So we tried to figure out what cue the wild animals were using, and we could find only one thing that kept a 24 hour periodicity. At Barrow, the sun travels in a circle overhead for 82 days, but at midnight the circle is tipped to the north.
“We postulate that the animals are conscious of where the sun is in the sky and that the nearness of the sun to the horizon could be a clue to animals, and even plants, to keep on a 24-hour schedule.”

This is an interesting hypothesis: not just using the clock to orient by Sun, but also using the Sun posiiton to entrain the clock. I hope this gets tested and that this was not just a case of investigators missing an alternative environmental cue. Changes in the Earth’s magnetic field show daily oscillations and are potentially one of such alternative cues that animals could use. Just like Dr.Folk states in the article, I’d also like to see this study replicated in Arctic birds, as they are known to be sensitive to the magnetic field which they can use for migratory orientation.

The Lark-Mouse and the Prometheus-Mouse

Two interesting papers came out last week, both using transgenic mice to ask important questions about circadian organization in mammals. Interestingly, in both cases the gene inserted into the mouse was a human gene, though the method was different and the question was different:

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Greenwich time to remain Greenwich time

In light of my post earlier today about the discrepanices between ‘real time’ and ‘clock time’ (or ‘social time’), it is heartening that the Parliament in the U.K. wisely decided not to switch their clocks to the time the rest of Europe observes. If they did, they would be seriously out of whack. After all, at Zero Meridian in Greenwich (yup, I stood astride it, of course), midnight is really midnight – it is the middle of the time zone. Resetting it by one hour would put the Brits at the far Western edge of another time zone and they would always experience true midnight a long time (60-120 minutes!) after the clocks say it is midnight (the same goes for dawn, noon, dusk and any other time).
Now, if they (and us and everyone else) could only decide not to go through the twice-annual ritual of re-setting the official clocks by one hour (Spring forward, Fall back), that would save a lot of lives….

New Model for Interval Timing

While study of Time-Perception is, according to many, a sub-discipline of chronobiology, I personally know very little about it. Time perception is defined as interval timing, i.e., measuring duration of events (as opposed to counting, figuring which one of the two events happened first and which one second, or measuring time of day or year).
Still, since this blog is about all aspects of biological timing, I have to point you to a new paper in Neuron (press release) about a new computer model for human time-perception.

“If you toss a pebble into a lake,” he explained, “the ripples of water produced by the pebble’s impact act like a signature of the pebble’s entry time. The farther the ripples travel the more time has passed.
“We propose that a similar process takes place in the brain that allows it to track time,” he added. “Every time the brain processes a sensory event, such as a sound or flash of light, it triggers a cascade of reactions between brain cells and their connections. Each reaction leaves a signature that enables the brain-cell network to encode time.”

Of course, this is a little vague as far as neurophysiology goes, and we need to remember that even the most brilliant mathematical model may end up being wrong. Still, the model seems nifty and I hope they follow up with real lab work to test it.
Steve of Omni Brain has more and points to this 2005 review of the topic in Nature Review Neuroscience.

Sun Time is the Real Time

Blogging on Peer-Reviewed Research

If you really read this blog “for the articles”, especially the chronobiology articles, you are aware that the light-dark cycle is the most powerful environmental cue entraining circadian clocks. But it is not the only one. Clocks can also be entrained by a host of other (“non-photic”) cues, e.g., scheduled meals, scheduled exercise, daily dose of melatonin, etc.

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New potential sleeping pill

If you discover a brain chemical which, when missing or malfunctioning (due to a mutation in its receptor) abruptly puts people and animals to sleep when they don’t want to – a condition called narcolepsy – then you can work on creating a drug that acts in the opposite way and induces sleep when you want to.
Apparently, that is what a Swiss team just did (Nature news report here and Nature blog commentary here). The drug, still without a sexy name, is known by its “code-name” ACT-078573.
The target of the drug is the orexin system. Orexins (also known as hypocretins – the discovery was simultaneous in two laboratories several years ago and both terms are in equal use in the literature – you may remember one of the studies as it received some media coverage because it tested narcoleptic Doberman pinchers) are two closely related neuropeptides (orexin 1 and orexin 2). They are produced by cleavage of a single precursor protein. They are strongly conserved through the vertebrate evolution. They are produced in a small cluster of nerve cells, but those cells make projections widely across the brain.
The major function of orexins is to integrate circadian, sleep and metabolic information to determine if the animal should be awake or asleep. The connection to metabolism is also responsible for a secondary role of orexins in the control of appetite.
In narcoleptic people (or dogs), the levels of orexin are very low, or the orexin receptor is not functioning. In other words, the funciton of orexins is to promote wakefulness. ACT-078573 is an orexin antagonist – it blocks effects of orexin, thus promoting sleepiness.
It is too early to talk to your physician about this drug yet. This was just a first preliminary study. The drug was given only once, so we do not know possible effects of prolonged use. It was given to 42 healthy males with no history of sleep disorders, thus we do not know how it would effect women, children or people WITH sleep disorders – exactly those who would potentially benefit from this drug.
Just because a single use did not provoke other symptoms of narcolepsy – loss of muscle tone, loss of coordination and hallucinations – does not mean that long-term use of the drug would not result in such side-effects (after all, even the early narcoleptic events in affected people do not usually have such side-effects – they develop over time).
Another consideration is timing. In the study, the drug was given during the day when the orexin levels are naturally high (remember – orexin promotes wakefulness). We do not know what effect, if any, the orexin antagonist would have at night when orexin levels are naturally low. After all, as with all drugs targeting the circadian system, the effect is highly dependent on timing.
Another concern is with a possible side-effects of the drug on the appetite. Though this may be turned into a positive for the drug if it can be shown to be useful in control of appetite. Nothing sells better than sleep pills except the diet pills, after all!

Basics: Biological Clock

Considering I’ve been writing textbook-like tutorials on chronobiology for quite a while now, trying always to write as simply and clearly as possible, and even wrote a Basic Concepts And Terms post, I am surprised that I never actually defined the term “biological clock” itself before, despite using it all the time.
Since the science bloggers started writing the ‘basic concepts and terms’ posts recently, I’ve been thinking about the best way to define ‘biological clock’ and it is not easy! Let me try, under the fold:

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Quotidian

The Merriam-Webster Word of the Day for January 27, 2007 is:
quotidian • \kwoh-TID-ee-un\ • adjective
1 : occurring every day
*2 : belonging to each day : everyday
3 : commonplace, ordinary
Example Sentence:
As an employee, Fiona is gifted at solving the difficult problems that arise from time to time, but she is often careless about the quotidian responsibilities of her job.
Did you know?
In Shakespeare’s play As You Like It, the character Rosalind observes that Orlando, who has been running about in the woods carving her name on trees and hanging love poems on branches, “seems to have the quotidian of love upon him.” Shakespeare’s use doesn’t make it clear that “quotidian” derives from a Latin word that means “every day.” But as odd as it may seem, Shakespeare’s use of “quotidian” is just a short semantic step away from the “daily” adjective sense. Some fevers occur intermittently — sometimes daily. The phrase “quotidian fever” and the noun “quotidian” have long been used for such recurring maladies. Poor Orlando is simply afflicted with such a “fever” of love.
*Indicates the sense illustrated in the example sentence.

Sort of like “circadian”. Perhaps one day I’ll use ‘quotidian’ in a paper instead of ‘circadian’ just to see what reviewers say…

Mammalian SCN

TITLE If you are interested in the background and recent history of the research on mammalian SCN in line of Erik Herzog’s work I described in VIP synchronizes mammalian circadian pacemaker neurons and A Huge New Circadian Pacemaker Found In The Mammalian Brain, you may want to look at these old Circadiana posts as well:

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No, light behind the knee does NOT shift the clock!

For science bloggers, a study older than a week is often too old to blog about. For scientists, last five years of literature are the most relevant (and many grad students, unfortunately, never read the older stuff). I thought that for journalists, 24-cycle was everything. Apparently not.
Northwest Explorer’s ‘Senior Life’ columnist is having a Senior Moment, I guess. In this article about Seasonal Affective Disorder, he mentions a study that is several years old and, what’s worse, has been shown to be wrong. No, the mammalian circadian clock CANNOT be reset by shining a light at the region of the leg just behind the knee.
When that study came out in Science several years ago (in 1998), there was quite a media frenzy about it. However, a few months later, while the PI (Dr.Campbell) was still publically defending the study, the co-authors and other lab members were already privately conceding that they could not replicate the data in their own lab. No need to mention that several labs have immediatelly tested the proposition, both in humans and in other mammals, and nobody could get to replicate the effect. While the study was never officially retracted, it quietly went away – there is probably not a single person in the field, Dr. Campbell included, who still believes in this. Except this columnist. And his unfortunate readers.
For more information about SAD, see here.

Sleep Deprivation – Societal Causes and Effects

Sleep Deprivation - Societal Causes and EffectsHere is the second guest-post by Heinrich (from March 20, 2005):

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ClockNews

Memory Experts Show Sleeping Rats May Have Visual Dreams:

Matthew A. Wilson, professor of brain and cognitive sciences at MIT’s Picower Institute for Learning and Memory, and postdoctoral associate Daoyun Ji looked at what happens in rats’ brains when they dream about the mazes they ran while they were awake.
In a landmark 2001 study, Wilson showed that rats formed complex memories for sequences of events experienced while they were awake, and that these memories were replayed while they slept–perhaps reflecting the animal equivalent of dreaming.
Because these replayed memories were detected in the hippocampus, the memory center of the brain, the researchers were not able to determine whether they were accompanied by the type of sensory experience that we associate with dreams–in particular, the presence of visual imagery.
In the latest experiment, by recording brain activity simultaneously in the hippocampus and the visual cortex, Wilson and Ji demonstrated that replayed memories did, in fact, contain the visual images that were present during the running experience.
“This work brings us closer to an understanding of the nature of animal dreams and gives us important clues as to the role of sleep in processing memories of our past experiences,” Wilson said.

Sleepless in the Aquarium:

You’d think fish would not have that much on their minds to keep them up at night. But this week, Prober et al. describe transgenic zebrafish with a sleep disorder, a model system that may be useful in studies of sleep regulation. The authors first determined that hypocretin, the best characterized sleep wake regulator in mammals, is expressed in hypothalamic neurons of 5-d-old zebrafish in a pattern strikingly similar to that of mammals. The authors then engineered transgenic fish with a hypocretin promoter that could be induced by heat shock. Overexpression of the gene in zebrafish larvae promoted wakeful activity, hyperarousal, and inability to stay still, hallmarks of insomnia in humans. The effects of hypocretin overexpression were more dramatic in the absence of circadian cues, suggesting that the circadian system may normally antagonize hypocretin function.

First Biomarker For Human Sleepiness Identified In Fruit Flies:

Scientists have identified the first biochemical marker linked to sleep loss, an enzyme in saliva known as amylase, which increases in activity when sleep deprivation is prolonged. Researchers hope to make amylase the first of a panel of biomarkers that will aid diagnosis and treatment of sleep disorders and may one day help assess the risk of falling asleep at the wheel of a car or in other dangerous contexts.

A Huge New Circadian Pacemaker Found In The Mammalian Brain

If you really read this blog ‘for the articles’, you know some of my recurrent themes, e.g., that almost every biological function exhibits cycles and that almost every cell in every organism contains a more-or-less functioning clock. Here is a new paper that combines both of those themes very nicely, but I’ll start with a little bit of background first.

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I Am Dangerous

Well, not me, but people who know what I know. Heinrich aka Sir Oolius explains how the US military uses the knowledge of circadian rhythms and sleep in applications to torture. Just place the prisoners in a state of perpetual jet-lag and no temporal cues, then interrogate them at the time where their circadian rhythm of cognitive performance is at its lowest.

What Is Sleep For?

What Is Sleep For?Back in March 2005, I asked Heinrich of the She Flies With Her Own Wings blog to guest-post on Circadiana. He wrote two nice posts and this is the first of them (March 18, 2005). Perhaps I can get him to do some more…

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New York Times Gets It Right, Just To Screw Up At The End In Blind Adherence To The He Said/She Said Journalism

New York Times Gets It Right, Just To Screw Up At The End In Blind Adherence To The He Said/She Said JournalismNow behind the Wall, but plenty of excerpts available in this March 26, 2005 post…

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Fetal Alcohol Syndrome Affects The Basic Properties Of The Circadian Clock

Fetal Alcohol Syndrome Affects The Basic Properties Of The Circadian ClockHow does that work? (April 03, 2005)

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Seasonal Affective Disorder – The Basics

Seasonal Affective Disorder - The BasicsThis is an appropriate time of year for this post (February 05, 2006)…

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VIP synchronizes mammalian circadian pacemaker neurons

Blogging on Peer-Reviewed Research

No other aspect of behavioral biology is as well understood at the molecular level as the mechanism that generates and sustains circadian rhythms. If you are following science in general, or this blog in particular, you are probably familiar with the names of circadian clock genes like per, tim, clk, frq, wc, cry, Bmal, kai, toc, doubletime, rev-erb etc.
The deep and detailed knowledge of the genes involved in circadian clock function has one unintended side-effect, especially for people outside the field. If one does not stop and think for a second, it is easy to fall under the impression that various aspects of the circadian oscillations, e.g., period, phase and amplitude, are determined by the clock genes. After all, most of these genes were discovered by the study of serendipitously occuring mutations, usually period-mutations.
If the circadian properties are really deteremined by clock genes, then the predictions from this hypothesis are that: 1) every cell in the body shows the same period (phase, amplitude, etc.), 2) every cell in the body has the same period throughout its life, 3) every cell removed from the body and placed in the dish continues to oscillate with the same period as it had inside the body, and 4) the properties of the circadian rhythms are not alterable by environmental influences.
Stated this bluntly, one has to recoil in horror: of course it is not determined by genes! But without such an exercise in thinking, much work and writing (especially by the press) tacitly assumes the strict genetic determination. However, the experimental data show this not to be true. Period (and other properties) of the whole organism’s rhythms are readily modified by environmental influences, e.g., light intensity (Aschoff Rule), heavy water, lithium, sex steroids and melatonin. They change with age and reproductive state. There is individual variation even in clonal species (or highly-inbred laboratory strains). The period of the rhythms measured in cells or cell-types in a dish is not always the same as exhibited by the same cells inside the organism. Finally, the occurrence of splitting (of one unified circadian output into two semi-independent components differing in period)suggests that two or more groups of circadian pacemakers simultaneously exhibit quite different periods within the same animal.
Several years ago, Dr. Eric Herzog (disclosure – a good friend) has shown that even the individual pacemaker cells within the same SCN (suprachiasmatic nucleus – the site of the main mammalian circadian clock in the brain) exhibit different periods. When dispersed in culture, pacemaker neurons (originally taken from a single animal) tend to show a broad variation in periods (amplitudes, etc…).
As they grow cellular processes, two neurons in a dish may touch and form connections. As soon as they do, their periods change and from then on the two cells show the SAME period, i.e., they are synchronized. As more and more cells connect, they build an entire network of neurons, all cycling in sync with each other – same period, same phase, same amplitude. This is assumed to happen inside the whole animal as well – the unconnected SCN neurons of the fetus start making connections just before (or immediately after, depending on the species) birth and as a result, an overt, whole-organism rhythm emerges out of arrhytmic background.
But, what molecules are involved in cell-cell communication that allows the pacemaker cells to synchronize their rhythms? For several years, the most likely candidate was thought to be GABA, an inhibitory neurotransmitter produced by all SCN cells. Sara Aton, a graduate student in Eric Herzog’s lab (now postdoc at UPenn), set out to test this hypothesis. Over a few years and several papers, a different story emerged, culminating in this months paper in PNAS:
GABA and Gi/o differentially control circadian rhythms and synchrony in clock neurons. (by Aton SJ, Huettner JE, Straume M and Herzog ED).
What the paper shows – and there is a lot of detail there, so you can read the paper for yourself if interested, or at least the media coverage (here, here and here) – is that various perturbations of the GABA system, either at the synthesis end or the reception end, have, at best, some mild effects on amplitude and phase. There was no effect of GABA on period of individual pacemaker neurons. Yet, effect on period is neccessary for mutual synchronization of cells into a network. Instead, VIP (vasoactive intestinal polypeptide) was shown to be the agent that, by modulating period, allowed spatially coupled cells to also temporally couple – to synchronize their circadian oscillations.
This is a much more important finding than you may think at the first glance. The naive idea of a single clock driving all the overt rhythms has been abandoned for more than half a century. Every important problem in chronobiology – coherence of rhythms, temperature compensation, communication between pacemakers and peripheral clocks, entrainment to environmental cycles, etc. – hinges on the properties of the multi-clock networks. Understanding the biochemical mechanism by which pacemaker cells syncronize with each other is thus a key finding that will allow us to study those phenomena at a cellular and molecular level. Right now, and due to Sara Aton’s work, VIP is the “handle” we will use to revisit those old problems and test our pet hypotheses about the coupling of circadian systems in various animals (the reasonable assumption being that mouse is not unique in using VIP and that this molecule is probably used for the same function in all vertebrates). We can now study exactly how two cells communicate by VIP to synchronize their clocks – is the pattern of VIP release, for instance, used as a kind of temporal “code”?
Probably the most important such phenomenon to study is splitting. Different kinds of spliting have been observed in lizards, starlings, tree-shrews (Tupaia), mice, rats, hamsters, marmosets and many other animals under various experimental conditions, e.g., constant light, constant darkness, removal of the pineal, infusion with testosterone, or exposure to skeleton photocycles. Splitting can be induced by highly artificial experimental protocols, e.g., alternate eye-patching, or they may appear spontaneusly in animals out in the wild, something that can be replicated in the laboratory.
In some cases, it has been shown that the splitting is lateral, i.e., left SCN drives one component and the right SCN drives the other. In the case of alternate eye-patching, it is reasonable to hypothesize that the same thing is happening. But in other cases, it is more likely that each SCN splits into two subsets of neurons, synchronized within but not between the two groups. Is VIP the synchronizer in both groups? In all cases? In all animals?
If, for instance, rhythms split into two componenets under the influence of testosterone, is VIP used for coupling within each of those two semi-independent “clocks”? Does one group of neurons, insensitive to testosterone, use VIP to synchronize its output, while the other group of neurons, under the influence of testosterone, changes its period and also uses VIP to synchronize its output?
Now that we know to use VIP and not GABA as an entry into the system, all of these questions will be much more amenable to future research – an exciting prospect for me and many others in the field.

Jumping on the “omics” Bandwagon

Sandra Porter is having fun collecting all the new-fangled biological subdisciplines that end with “-omics”. The final product of each such project also has a name, ending with “-ome”.
You have all heard of the Genome (complete sequence of all the DNA of an organism) and the Genomics (the effort to obtain such a sequence), but there are many more, just look at this exhaustive list! In my written prelims back in 1999, I suggested that sooner or later there will be an organismome…until someone whispers that the term “physiology” already exists.
There are a couple of things that strike me when looking at such a long list of omes and omics’.
First, the fact it does not end with “-ology” suggests that the endeavor is not a study in order to understand, but an endeavor to complete a collection and tabulate all the items. I am not saying this is not science – not everything in science is “hypothesis testing” as your Intro textbooks erroneously tell you. It is just a different kind of scientific method. The idea is that collecting and tabulating all the elements in the system will allow for hypothesis-testing later in the future. It is providing important tools for future understanding. In other words, a system needs to be described before one can start trying to explain it.
Second, with a couple of exceptions, all the omes are collections of molecules, be it DNA, RNA, proteins, or the particular configurations of those molecules, or patterns of gene expression, etc. Behaviorome is one of such exceptions. Biome is another, though its inclusion on the list is probably incidental – its “ome” ending, when it was initially introduced back in 1916, had a different philosophical connotation in the spirit of the science of the times. Economics is on the list only because the person compiling the list had a sense of humor, of course (or is it?!).
In any case, each -ome is a collection of something physical. Perhaps a ‘skeletome’ could be the name for the collection of all the bones in a body…oh, wait! It is also a collection of parts that make up the system. This last sentence leads to the question posed by RPM: is a person doing some kind of “-omics” inevitably a reductionist?
Well, what is a reductionist? Many have written about this problem and giving it different names, usually not in a binary form but a triad, e.g., philosophical (or “vulgar”) reductionism, methodological reductionism and holism. Of all the treatments of scientific methodologies, I most like Robert Brandon’s analysis, in the last chapter of his 1995 book Concepts and Methods in Evolutionary Biology. It is not available online, but here is an article (PDF) that discusses it pretty fairly. I have also written about this issue before. Briefly:
– a holist refuses to “dissect” the system, choosing to study it as a whole only, arguing that breaking it apart is misleading and does not explain how the whole works.
– a philosophical reductionist supposes that phenomena observed at one hierarchical level can be explained by the identification of parts at the next lower level (you can see how easily this can slide into genetic determinism, as it denies or ignores emergent properties of the system).
– a methodological reductionist understands that “upward causation” is erroneous and pays more attention to the “downward causation”. A complex problem (not neccessarily a complex system) is broken down into manageable sub-problems (not neccessarily parts) that can be studied easily and can provide clear-cut data. Emphasis is more on the nature of interactions between elements of the system than the identity of the elements. However, knowing the identity of the elements allows one to recognize, tag and follow the elements as they interact with each other, thus revealing the rules of such interactions. Thus, having a Genome handy is a great tool for the study of interactions between molecules inside the cells, but the Genome in itself is un-informative.
So, two genomics researchers working side by side may differ – one being a philosophical, the other a methodological reductionist – depending on the understanding of the work they are doing: is sequencing a genome an end in itself, supposed to miraculously reveal the Mysteries Of Life (The Holy Grail, the Blueprint of Life), or is it building a tool for some exciting research to be done in the future.
Third thought that struck me as I glanced over the long list of omes and omics is that each ome, i.e., each collection of the parts, can be obtained by killing or freezing an organism (or organ, or cell, or ecosystem) and using various techniques to count and identify chemicals (or other parts) found in it. Even embryogenomics is concerned with gene expression at a particular time in development, primarily in order to “catch” the elusive genes – those that are not expressed in the adult.
The only ‘ome’ that cannot be studied this way but HAS to be studied in a living, breathing organism over time is Chronome:

Chronome n. The full complex of rhythms and temporal trends in an organism. The chronome consists of a multi-frequency spectrum of rhythms, trends, and residual structures, including intermodulations within and among physiological variables as well as changes with maturation and aging. // adj. = chronomic.

You can do a Google or Google Scholar search to see how much it is actually used in the (human/medical) chronobiological literature and in what context. I was surprised myself!

Google =
chronome = about 380 July 11, 2002, about 920 Aug. 10, 2005, about 18,400 Oct. 25, 2006
chronomics = about 42 July 11, 2002, about 423 Aug. 10, 2005, about 737 Oct. 25, 2006

Here is a bit longer description:

chronome: Derived from chronos (time), nomos (rule, law) and in the case of biological chronomes, chromosome, describes features in time, just as cells characterize the spatial organization of life. The chronome complements the genome (derived from gene and chromosome). The chronome consists of 1) a partly genetic, partly developmental, partly environmentally influenced or synchronized spectrum of rhythms; 2) stochastic or deterministic chaos; 3) trends with growth, development, maturation and aging in health and/ or trends with an elevation of disease risk, illness and treatment in disease; and 4) unresolved variability. The chronome is genetically coded: it is environmentally synchronized by cycles of the socio- ecologic habitat niche and it is influenced by the dynamics of the interplanetary magnetic field. The chronome constituents, the chrones, algorithmically formulated endpoints, are inferentially statistically validated and resolved by the computer. Chronomes and their chrones 1) quantify normalcy, allowing an individualized positive health quantification; 2) assess, by their alterations, the earliest abnormality, including the quantification of an elevated risk of developing one (or several) disease(s), chronorisk, by the alteration of one or several chrones; and 3) provide, by the study of underlying mechanisms, a rational basis in the search for measures aimed at the prevention of any deterioration in properly timed, mutually beneficial environmental- organismic interactions. [Franz Halberg et. al “The Story Behind: Chronome/ chrone” Neuroendocrinology Letters 20: 101 1999] http://www.nel.edu/20_12/nel20_12%20Chronome%20Chrone.htm
Gubin D, Halberg F. et. al, “The human blood pressure chronome: a biological gauge of aging” In Vivo 11 (6): 485- 494, Nov- Dec. 1997
Google = about 494 May 8 2003; about 16,800 Nov 10, 2006
chronomics: Technology allows the monitoring of ever denser and longer serial biological and physical environmental data. This in turn allows the recognition of time structures, chronomes, including, with an ever broader spectrum of rhythms, also deterministic and other chaos and trends. Chronomics thus resolves the otherwise impenetrable “normal range” of physiological variation and leads to new, dynamic maps of normalcy and health in all fields of human endeavor, including, with health care, physics, chemistry, biology, and even sociology and economics. [F. Halberg et. al. “Essays on chronomics spawned by transdisciplinary chronobiology. Witness in time: Earl Elmer Bakken” Neuroendocrinology Letters 22 (5): 359- 384 Oct. 2001]
Google = about 184 May 8, 2003, about 412 Aug. 17, 2005; about 768 Nov 10, 2006
Narrower terms: bacterial chronomics, cardio-chronomics

The term ‘chronome’ was coined by Franz Halberg, the same guy who coined the word “circadian”. This paper is freely available so you can see what it is all about. Frankly, the idea of collecting all temporal/rhythmic phenomena in the human body in health and disease sounds like a good idea for medical purposes. On the other hand, making such collections for other organisms does not make too much sense – we want to know the hows and whys of biological timing and using a couple of well-defined rhythms as markers is sufficient for such an endeavor as well as much more economical. Also, if you pore over that paper, you will see that Halberg is, in some places, pushing too hard and too far. To be perfectly honest, I do not believe all of the data presented in that paper and do not see the utility of much of his philosophizing either.
For an evolutionary/ecological/comparative chronobiologist, chronomics has little or no utility. On the other hand, I’d love to have a genome, transcriptome and proteome available for the critters I study – those would be super-useful tools.

Dictionary of Circadian Physiology

At least once a week on this blog I get down and dirty into some aspect of chronobiology that can get quite technical and requires the use of terminology which, unless you have read my blog in great detail every day since inception or are a chronobiologist yourself, you will not understand. Now I have discovered a searchable Dictionary of Circadian Physiology (compiled by Dr.Roberto Reffinetti) that you can consult for a quick refresher. Do you think it would be useful to put a link to it on the sidebar so it is always accessible?

Circadian Rhythm of Alcohol Tolerance

Blogging on Peer-Reviewed Research

Diurnal rhythm of alcohol metabolismThe original title of this post – “Diurnal rhythm of alcohol metabolism” – was more correct, but less catchy (from February 21, 2006).

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Circadian Rhythms in Human Mating

Blogging on Peer-Reviewed Research

Circadian Rhythms in Human MatingA short-but-sweet study (March 18, 2006):

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Does Tryptophan from turkey meat make you sleepy?

Does Tryptophan from turkey meat make you sleepy?Well, it’s Thanksgiving tomorrow night so it’s time to republish this post from last year, just in time for the ageless debate: does eating turkey meat make you sleepy? Some people say Yes, some people say No, and the debate can escalate into a big fight. The truth is – we do not know.
But for this hypothesis to be true, several things need to happen. In this post I look at the evidence for each of the those several things. Unfortunately, nobody has put all the elements together yet, and certainly not in a human. I am wondering…is there a simple easily-controlled experiment that people can do on Thursday night, then report to one collecting place (e.g., a blog) where someone can do the statistics on the data and finally lay the debate to rest? Any ideas?
Also, I will add the comments that the post originally received and I hope for new comments from people with relevant expertise. Is Trp Hxlse really a rate-limiting enzyme? If so, why gavaging chickens and rats with Try increases plasma melatonin? Is it different in humans? You tell me!
(originally posted on November 25, 2005)

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Clock in the primate adrenal

Blogging on Peer-Reviewed Research

Clock in the primate adrenalOften a press release inflates the meaning of a research paper. Here is one example of it (from May 23, 2006):

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Reverend William Paley’s Circadian Clock

Reverend William Paley's Circadian ClockAn oldie but goodie (June 12, 2005) debunking one of the rare Creationist claims that encroaches onto my territory.

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Eight Hours a Circadian Rhythm Do Not Make

Blogging on Peer-Reviewed Research

Eight Hours a Circadian Rhythm Do Not MakeThis post is a relatively recent (May 24, 2006) critique of a PLoS paper.

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Rotating Shift-Work can kill you

Chronic Jet-Lag Conditions Hasten Death in Aged Mice

Researchers at the University of Virginia have found that aged mice undergoing weekly light-cycle shifts – similar to those that humans experience with jet lag or rotating shift work – experienced significantly higher death rates than did old mice kept on a normal daylight schedule over the same eight-week period. The findings may not come as a great surprise to exhausted globetrotting business travellers, but the research nonetheless provides, in rather stark terms, new insight into how the disruption of circadian rhythms can impact well-being and physiology, and how those impacts might change with age.

Serotonin, Melatonin, Immunity and Cancer

Blogging on Peer-Reviewed Research

Serotonin, Melatonin, Immunity and CancerMaking connections (from January 22, 2006)…

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A nice article about clocks

Eva of Easternblot just published a nice article about circadian clocks in her school newspaper. Much good stuff was cut out during the editing process, but she posted those good parts on her blog so you can see what the editors left out.

What This Blog Is NOT About: Biorhythms

What This Blog Is NOT About: BiorhythmsOne of th efirst posts on Circadiana, just defining what the blog was about (January 17, 2005):

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Circadian variation in athletic performance neglected by Beijing Games organizers

Apparently, the timing of sporting events in Beijing, probably driven by needs of American TV audiences, did not take into consideration the best time of day for athletic performance. But who cares about athletes, or even about breaking Olympic and world records, when delivering Joe Schmoe to the Budweiser commercial is much, much more important for the success of Olumpic games?!
This article provides a nice summary of the issue and the current state of understanding of the way circadian clocks affect athletic performance:
Science Says Athletes Perform Better At Night

Waking Experience Affects Sleep Need in Drosophila

Blogging on Peer-Reviewed Research

There is nothing easier than taking a bad paper – or a worse press release – and fisking it with gusto on a blog. If you happen also to know the author and keep him in contempt, the pleasure of destroying the article is even greater.
It is much, much harder to write (and to excite readers with) a blog post about an excellent paper published by your dear friends. But I’ll try to do this now anyway (after the cut).

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Entraining the clock by eating schedules

As the paper linked to in the previous post explains, everything is connected – clocks, sleep, hunger, obesity and diabetes.
An important part of understanding all these interconnections between clocks and food is to understand the food-entrainable clocks, i.e., how timing of meals affects the performance of the circadian clock.
A new paper provides a molecular link between scheduled meals and circadian timing, implicating our old friend PERIOD2 as part of the mechanisms by which timing of the meal entrains the brain clock (but not the mutual entrainment of peripheral clocks):
Circadian gene helps the brain predict mealtime:

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Ah, Zugunruhe!

Ah, Zugunruhe! How birds know when and where to migrate (from April 03, 2006)

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Estrogen, Aggression and Photoperiod

Randy Nelson is a wonderful person, an engaging speaker and the author of the best textbook on Behavioral Endocrinology. I heard that he is also a great teacher which does not surprise me and he has a talent for attracting some of the best students and postdocs to work in his lab. Oh, by the way, he also does some great research.
For decades, the study of seasonality and photoperiodism was a hustling bustling field, until everyone jumped on the clock-gene bandwagon. Randy Nelson is one of the rare birds to remain in the photoperiodism field, coming out every year with more and more exciting papers. Here is just the latest one – supercool! [excerpt under the fold]

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Is Ramadan good for your health?

This week’s Ask a ScienceBlogger question is:

A reader asks: Is severely regulating your diet for a month each year, as Muslims do during Ramadan, good for you?

There is no way I can get out of this one! As far as I know, I am the only one here who actually did research on fasting! Mind you, it’s been about 5 years since I last delved deep into the literature on the effects of fasting and feeding on various body functions, mainly body temperature and circadian rhythms, but I can try to pull something out of my heels now.

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How Global Warming Disrupts Biological Communities – a Chronobiological Perspective

Clocks, Migration and the Effects of Global WarmingSince this is another one of the recurring themes on my blog, I decided to republish all of my old posts on the topic together under the fold. Since my move here to the new blog, I have continued to write about this, e.g., in the following posts:
Preserving species diversity – long-term thinking
Hot boiled wine in the middle of the winter is tasty….
Global Warming disrupts the timing of flowers and pollinators
Global Warming Remodelling Ecosystems in Alaska

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What is a ‘natural’ sleep pattern?

What is a 'natural' sleep pattern?Nothing too complicated today, but something you should all know (from March 13, 2006).

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